Richer than a billionaire. Because the wealth that matters can't be bought — only earned.
Richer than a billionaire. Because the wealth that matters can't be bought — only earned.
Ask about meal calories and nutrition plans!
Ask about workout exercises and form techniques!
Hello! I'm your AI nutritionist. You can ask me about calories in foods or I can log your meals for you.
Hey there! I'm your AI physical trainer. Ask me about exercises, form tips, or let me create a custom workout for you.
Regular assessment to track your fitness progress and adjust your training plan
High-intensity interval training that combines strength and cardio
High-intensity 20/10 intervals designed to push your limits
Build strength in your arms, chest, back and shoulders
Focus on building strong legs and glutes
Boost your cardiovascular endurance with running intervals
Dynamic yoga sequence that builds strength and flexibility
Build functional strength using only your bodyweight
Intense full-body calisthenics circuit with minimal rest
Design your own workout routine
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Analyzing food photo...
350-450 calories
Add grilled chicken instead of fried, saving 150 calories and adding 10g protein.
Replace rice with cauliflower rice to save 120 calories and reduce 25g carbs.
Skip the bread and add extra avocado for a keto-friendly meal with less than 10g carbs.
Substitute with grilled tofu and add a serving of lentils for similar protein content.
Your current maintenance calories: 2,000 calories/day
This is the number of calories you need to maintain your current weight.
This is the number of calories you need daily to maintain your current weight.
Override calculated value with your own calorie goal
Calculating your maintenance calories...
Analyzing your metabolic profile...
Generating workout routines tailored to your goals...
Creating personalized nutrition recommendations...
This may take a moment as we build your custom health profile
Or choose an emoji:
Upload photos to create a progress timeline video to share your fitness journey.
This interactive chart shows your weight changes over time and highlights your progress toward your goal weight.
Select your workout level above to customize this workout to your experience level.
The workout will adjust intensity, reps, sets, and rest periods based on your selection.
Add progress photo (optional)
Let's collect some basic information to customize your plan.
Our AI is analyzing your information to create the perfect personalized plan for you!
Processing your maintenance calories...
Creating your workout routines...
Finalizing your recommendations...
While we prepare your journey, let's set up your progress tracking:
Please upload 3 photos to track your progress:
Front Photo
Side Photo
Back Photo
⚠️ Users who track with photos are significantly more successful at reaching their goals.
You're all set! Here's your personalized plan summary:
Challenge Start Date: April 2, 2025